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10 Benefits of Sex:

The vast majority in the world consider sex to be their biggest desire; and the feeling during sex to be the warmest feeling ever!

Well I do not know about the feeling; I am virgin, but I know about 10 surprising benefits of sex ! Let’s discover them!

Boosts Your Immunity System

Sexually active people do not get sick as passive people do. The former ones have a strong immunity that defends their bodies against germs, viruses, and other intruders. 

However if you want to boost your immunity system, check our articles about what weakens it, and what boosts it !

Strengthens Your Libido :

You may expect that having sex must get you bored of it; but surprisingly, it does boost your libido and thirst to more sex!

Having sex regularly strengthens your desires and performance in bed. Not only this, but also, sex  ups vaginal lubrication, blood flow, and elasticity, all of which make sex feel better and help you crave more of it.

Improves Women’s Bladder Control

Avoiding incontinence necessitates a strong pelvic floor. Having sex is like working out your pelvic floor muscles. Orgasm in sex causes contraction in those muscles, which strengthen them.

Sex Regulates Blood Pressure

Studies have proven sex to regulate and lower blood pressure. And here we are talking about real sex between a woman and a man, not Masturbation. However; maintain a feeling of love during sex in order to get the most of blood regulation !

Good as an Exercise !

Sex burns about five calories per minute! also, it accelerates heart beats and make blood reach many parts of the body; in addition to that, it uses many muscles in the body. Sex is a good way to exercise before you sleep!

Lowers Heart Attacks Risk:

Having sex in a regulated manner is good for one’s heart. Sex helps your heart maintain a balanced level of estrogen and testosterone. Unbalanced level of one of these hormones means the beginning of lots of problems and heart diseases.

Lessens Pain

Orgasm can block pain! A study says that most of women in an experiment, confessed that self sexual stimulation helped them reduce menstrual cramps, arthritic pain and in some cases even headaches.

May Lessens Prostate Cancer Risks

A study have said that men who have sex regularly are less likely to have prostate cancer comparing to those who do not. The study also have said that sex may not be the only reason; but still, sex has no bad effects on the prostate.

Help Getting Deep Sleep

Maybe you feel like you need a siesta right after sex. Well, prolactin, a hormone which responsible for the relaxation and sleepiness gets released in blood. Therefore; do not hesitate to sleep, and enjoy that deep full of dreams night!

Reduces Stress

Sex reduces and eases the anxiety and stress. Hugging is very important for children to reduce their stress and tiredness, and the same with adults; in fact, sex for adults is much more helpful in the reduction of stress

Written by Hamiid Nouasria

I am an Arabic expression poet, English articles writer, and a translator between Arabic, English and French.
I am an English department Student at the FLSH UM5 University of Rabat Morocco .

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