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Discover The common Colon Problems and The Solutions

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Colon Disease is known to be one of the long-term Health problems. The colon is an intestinal disorder that produces a sound like the one when your stomach is empty. Sometimes it causes diarrhea and constipation, in addition to pain that might be annoying.

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There are no direct causes for the irritable colon; but it seems like it happens when the brain is lacked from sending neural signals to the digestive system . Also, it might be caused by some foods that causes allergies in the intestines; in addition to stress, fatigue; and sometimes, taking antibiotics can lead to the colon problems.

   Irritable Colon Symptoms :

there are some common symptoms that might be a sign of having colon problems; including :

  • High abdominal pain with diarrhea
  • Swelling and cramping in the stomach
  • Excess mucus when defecating
  • Anxiety and depression when having abdominal pain
  • Feeling bitterness in the mouth
  • Having back pains
  • Lack of libido and sometimes pain when having sex

When having these ,or some of these, symptoms, you should visit a doctor and subject to medical diagnosis.

 

Healing The Irritable Colon :

As we mentioned before, The irritable colon is a long term disease. Which means it’s not going to heal in a few days or weeks;

It needs you to adopt a healthy diet that meant to cure and strengthen the digestive system.

  and here are some foods to avoid :

  • Caffeine
  • Alcohols
  • Fats
  • Dairy products
  • Sour fruits
  • Beans
  • Cabbage
  • Broccoli
  • Soft drinks

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Hamiid Nouasria

Written by Hamiid Nouasria

Translator, SEO, Content, Copywriter, Technical, Poet.
Speaks English Fluently, Native Arabic Speaker.

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