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Discover The common Colon Problems and The Solutions

Colon Disease is known to be one of the long-term Health problems. The colon is an intestinal disorder that produces a sound like the one when your stomach is empty. Sometimes it causes diarrhea and constipation, in addition to pain that might be annoying.

 

There are no direct causes for the irritable colon; but it seems like it happens when the brain is lacked from sending neural signals to the digestive system . Also, it might be caused by some foods that causes allergies in the intestines; in addition to stress, fatigue; and sometimes, taking antibiotics can lead to the colon problems.

   Irritable Colon Symptoms :

there are some common symptoms that might be a sign of having colon problems; including :

  • High abdominal pain with diarrhea
  • Swelling and cramping in the stomach
  • Excess mucus when defecating
  • Anxiety and depression when having abdominal pain
  • Feeling bitterness in the mouth
  • Having back pains
  • Lack of libido and sometimes pain when having sex

When having these ,or some of these, symptoms, you should visit a doctor and subject to medical diagnosis.

 

Healing The Irritable Colon :

As we mentioned before, The irritable colon is a long term disease. Which means it’s not going to heal in a few days or weeks;

It needs you to adopt a healthy diet that meant to cure and strengthen the digestive system.

  and here are some foods to avoid :

  • Caffeine
  • Alcohols
  • Fats
  • Dairy products
  • Sour fruits
  • Beans
  • Cabbage
  • Broccoli
  • Soft drinks

Written by Hamiid Nouasria

I am an Arabic expression poet, English articles writer, and a translator between Arabic, English and French.
I am an English department Student at the FLSH UM5 University of Rabat Morocco .

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